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How Body Ideals Shape the Health of Gay Men

Gay men's struggles with body image and health in relation to societal standards.

How Does Your Body Burn Fat?

"Understanding how the body 'burns' fat and its impact on health."

Tom Daley’s Butt Workout Will Give You a Bubblier Bum

Tom Daley's six-minute butt workout for a bubbly, sculpted backside.

How to Do Kegel Exercises to Improve Overall Health

Strengthen your pelvic floor with Kegel exercises for urinary incontinence and more.

‘Sense8’ Star Alfonso Herrera Shows Off His CrossFit Skills

Alfonso Herrera's CrossFit enthusiasm shines on social media, captivating fans worldwide.