Sam Leicht is a sustainable health coach and founder of Pridefit, a fitness program which includes training videos, Q&As, and tips to optimize your health and lifestyle. In this video series, Sam shares tips on healthy eating, workouts, and mindfulness.
5 Nutrition Tips to Supercharge Your New Year’s Resolution
Join Sam Leicht in Pridefit's fitness program for tips on health and wellness.
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Gayety Staffhttp://gayety.com
Gayety Staff is a team of editors, writers, and contributors who live and breathe LGBTQ+ culture. From breaking celebrity news to unapologetically queer storytelling, we bring you what’s trending, what’s bold, and what keeps our community feeling seen.
