Tom Holland’s latest digital appearance is melting the internet, and he’s not even trying. The Spider-Man: No Way Home star took a freezing plunge and walked away with hearts aflame, proving once again that no one survives a cold bath quite as hot.

Holland made a splash, literally, while filming an episode of Icebreakers for Men’s Health UK. The segment took place at the Bero Padel Classic, an event hosted by Holland’s nonalcoholic beer brand, and featured a freezing cold tub, a shirtless host, and a very wet white T-shirt.

A “Smash or Pass” Fitness Game Turns Steamy

During the episode, Holland played a fitness-themed round of “Smash or Pass.” The rules were simple: answer a question, dunk deeper into the ice bath. He confessed a love-hate relationship with burpees (he hates them but grits through them) and teased a sauna visit soon. But it wasn’t his exercise preferences that grabbed attention.

By the end of the game, both Holland and the shirtless host were soaking wet, dripping water and, in Holland’s case, wearing a now-translucent white T-shirt that clung to his toned torso. His abs, already infamous thanks to a recent Men’s Health U.S. cover shoot, were on full display.

@menshealthuk

In the latest episode of Icebreakers, Tom Holland takes the plunge at the Bero Padel Classic for a freezing round of Smash or Pass, giving his verdict on some viral fitness trends. #tomholland #icebreakers #icebath #fitness #smashorpass #spiderman

♬ original sound – Men’s Health UK

“Oh my word, I am absolutely frozen to the bone,” he said with a grin, his breath visible in the air and shirt stuck to his skin. The cold may have numbed him, but fans were feeling everything.

From Twink to Certified Twunk

Holland’s recent transformation hasn’t gone unnoticed. Once a lean, boyish heartthrob, the 29-year-old has fully embraced a more muscular build. His gym gains have sparked a reclassification among online fans: from twink to twunk, and proudly so.

The actor’s Men’s Health feature earlier this year set the tone, revealing a bulked-up physique that immediately reignited gay thirst discourse across social media. Now, with this icy encore, the fervor is back: wetter and louder than ever.

Feral Fan Reactions

Naturally, it didn’t take long for fans to go absolutely unhinged in the comments.

Fan reactions in the comments section.
Photo: TikTok (@menshealthuk)

A lot of fans were extremely envious of Zendaya with some comments exclaiming, “We didn’t quite get how lucky zendaya is until this dropped,” and another saying “Oh Zendaya is eating real good.” Within hours, clips of the segment were circulating with various edits proving the viral sensation that this clip is offering to the world.

Not All Heroes Wear Capes, Some Wear Wet T-Shirts

Whether he intended to or not, Holland has left us all swooning and wanting to cold plunge ourselves (preferably with him in it). While he continues to charm fans on-screen, his off-screen moments, especially those involving fitness and a little skin, are giving the internet more than enough to talk about.

And if this ice bath stunt is any indication, Tom Holland won’t be chilling our timelines anytime soon.