A new resource is aiming to make life a little easier for transgender and gender-diverse (TGD) individuals navigating mental health and legal challenges. Innerbody’s 2025 guide consolidates information on mental health support, affirming care, and legal advocacy, all in one easy-to-use resource.

A Resource Designed for the Community

Innerbody’s guide breaks down complex topics like mental health disparities, access to gender-affirming care, and navigating legal protections, making it accessible for readers who may be struggling to find the right help. The team behind the guide emphasizes that these resources are meant to empower TGD individuals, helping them make informed decisions about their well-being.

The guide is also geared toward highlighting organizations and professionals that provide affirming care, from therapists and doctors to legal advocates. It’s designed to cut through the confusion and provide direct links to those who can help.

Why This Matters

In a time when TGD individuals face increasingly hostile legal landscapes, having a centralized resource can make a tangible difference. Political rollbacks, restrictive policies, and social stigma have created barriers that leave many without the support they need. Guides like Innerbody’s help people find care, understand their rights, and connect with organizations that can provide both guidance and advocacy.

Mayli, a member of the LGBTQ community and part of the Innerbody team, explained that their goal is to “ensure those who need these resources can find them easily.” The guide provides tools for navigating insurance, accessing affirming providers, and understanding rights, helping readers take practical steps toward support.

How to Access the Guide

For anyone looking to explore the resources or find support for themselves or a loved one, Innerbody’s guide is available online here. It’s free, easy to navigate, and a valuable addition to the toolbox for TGD individuals in 2025.